Tuesday, 22 July 2025

22nd July 2025

 


Oh! The horror!

First cup of tea off the day

Milk's gone off.


© Rachel Green July 2025


The art of self defence depends upon

reacting to a threat to life or liberty

and constant practice until thought has gone

and you have a natural reflex to break free.

Foremost of skills, awareness is the key

to keeping safe your self and those in need

take note of your surroundings; always be

alert to any dangers posed and heed

your instincts when they say to turn and go

and get away from any danger posed

and don't forget to keep up cardio

in case a need to run away's exposed.

 And failing all that; if you're old and frail,

 a wristlock helps you live to tell the tale.


© Rachel Green July 2025


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